In 100 g (Grams) of Turkey, whole, breast, meat only, cooked, roasted there is 0 µg of Carotene, beta.

oz breast grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, whole, breast, meat only, cooked, roasted

Turkey, whole, breast, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, breast, meat only, cooked, roasted are listed below.

Water	67.88 g	67.88	g	67.88%
Energy (calorie)	147 kcal	147	kcal
Energy (joule)	617 kJ	617	kJ
Protein	30.13 g	30.13	g	30.13%
Total lipid (fat)	2.08 g	2.08	g	2.08%
Ash	1.22 g	1.22	g	1.22%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	9 mg	9	mg	0.01%
Iron, Fe	0.71 mg	0.71	mg
Magnesium, Mg	32 mg	32	mg	0.03%
Phosphorus, P	230 mg	230	mg	0.23%
Potassium, K	249 mg	249	mg	0.25%
Sodium, Na	99 mg	99	mg	0.10%
Zinc, Zn	1.72 mg	1.72	mg
Copper, Cu	0.063 mg	0.063	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	30.2 µg	30.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.035 mg	0.035	mg
Riboflavin	0.205 mg	0.205	mg
Niacin	11.75 mg	11.75	mg	0.01%
Pantothenic acid	0.9 mg	0.9	mg
Vitamin B-6	0.807 mg	0.807	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Choline, total	84.4 mg	84.4	mg	0.08%
Betaine	6.1 mg	6.1	mg	0.01%
Vitamin B-12	0.39 µg	0.39	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	3 µg	3	µg
Retinol	3 µg	3	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	11 IU	11	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.06 mg	0.06	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.03 mg	0.03	mg
Tocopherol, delta	0.01 mg	0.01	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.03 mg	0.03	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	10 IU	10	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	0.593 g	0.593	g	0.59%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.018 g	0.018	g	0.02%
15:0 monounsaturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	0.372 g	0.372	g	0.37%
17:0 heptadecanoic, margaric fatty acid	0.005 g	0.005	g
18:0 octadecanoic, stearic fatty acid	0.181 g	0.181	g	0.18%
20:0 eicosanoic, arachidic fatty acid	0.002 g	0.002	g
22:0 saturated fatty acid	0.001 g	0.001	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.626 g	0.626	g	0.63%
14:1 monounsaturated fatty acid	0.002 g	0.002	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.056 g	0.056	g	0.06%
16:1 cis monounsaturated fatty acid	0.055 g	0.055	g	0.06%
16:1 t monounsaturated fatty acid	0.001 g	0.001	g
17:1 monounsaturated fatty acid	0.004 g	0.004	g
18:1 undifferentiated	0.556 g	0.556	g	0.56%
18:1 cis	0.536 g	0.536	g	0.54%
18:1 trans	0.02 g	0.02	g	0.02%
20:1 eicosenoic, gadoleic	0.008 g	0.008	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.528 g	0.528	g	0.53%
18:2 undifferentiated	0.431 g	0.431	g	0.43%
18:2 n-6 c,c	0.426 g	0.426	g	0.43%
18:2 conjugated linoleic acid (CLAs)	0.001 g	0.001	g
18:2 t not further defined	0.003 g	0.003	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.02 g	0.02	g	0.02%
18:3 n-3 c,c,c (ALA)	0.02 g	0.02	g	0.02%
18:3 n-6 c,c,c	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.006 g	0.006	g	0.01%
20:3 undifferentiated	0.005 g	0.005	g
20:3 n-3	0 g	0	g
20:3 n-6	0.005 g	0.005	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.044 g	0.044	g	0.04%
20:5 n-3 (EPA)	0.004 g	0.004	g
22:4 polyunsaturated fatty acids	0.01 g	0.01	g	0.01%

Nutrients in Turkey, whole, breast, meat only, cooked, roasted